I often mused, one little person, how can I even make a dent in the problem? Yet, I spoke to so many people, inspired minor change amongst friends, students and acquaintances. I can still do that, without being self punitive in respect to my diet.
I suppose as I have finally begun reading the China Study, a book I've had on my list for ages, it re-inspired my belief in a mostly plant based diet. I really believe in the healing properties of local, organic produce. I feel a sense of vitality when I'm eating lets say...85ish (or more) percent plant based.
I think the new focus of this blog will be food and compassion and especially finding balance now that I am a mother to a precious gift of a girl.